In this episode of Actual* Experts, Caitlin and Lundie sit down with Dr. Lucky Sekhon, OB-GYN, Reproductive Endocrinologist, and one of NYC’s leading fertility specialists, to demystify one of the most talked-about topics of our generation: egg freezing.
From what REIs actually do, to the myths about birth control, fertility decline, and how environment and age impact our chances, Dr. Sekhon breaks it all down. She shares insider advice on navigating clinics, understanding your biological clock, and why her upcoming book is basically health class 2.0 for adults who want real answers.
01:00 - Intro & Actual Stats
23:00 - OB-GYN vs. REI: what the subspecialty is and why it matters
29:00 - Are we really a less fertile generation?
32:00 - Does birth control actually affect fertility?
34:00 - WTF is egg freezing?: step-by-step explanation of the process
45:00 - Success rates & numbers: how many eggs you really need at different ages?
48:00 - Why clinic quality matters: what to ask before choosing where to freeze
57:00 - Should you test your fertility “just in case”?
01:00:00 - Debrief
Find Dr. Lucky and pre-order her book ‘The Lucky Egg’ coming out in January 2026 at https://theluckyegg.com/.
