BSG COACHING QA 179 : Handling your diet through the holiday season, Skip and Scott are getting in shape plus listener QA TIME STAMPS BELOW
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2:45 Black Friday
8:00 Handling your Diet in the Holiday Season
18:30 Skip & Scott are dieting
25:00 what is the training approach?
35:30 Exercises that stretch the lat for a tall guy
44:00 Should I tighten up for a posing clinic ?
49:50 Where to put Flies
1:00:20 BPC-157 experiences
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🔴 Video Version : https://youtu.be/kd-dWgHeZXQ
