Blood Sweat & Gear Bodybuilding Coaching QA Podcast 182 with Coaches Skip Hill, IFBB Andrew Berry & Scott McNally TIME STAMPS BELOW
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0:00 Intro
0:30 Skip and Scott Diet Updates!
12:40 Upper Limit of Protein Per Meal
18:30 Low Estrogen of Lab Mistake?
30:30 Chiropractor Overrated/Underrated ?
34:00 Myofacia Release
37:30 Improving a weaker bicep
39:00 Keeping labs good while on prep
47:30 Bold predictions for the Olympia
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Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/1PIBvbMlcaI
