Blood Sweat & Gear 186 Coaches Skip Hill, Andrew Berry, Scott McNally - TIME STAMPS BELOW!
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1:15 Leg Development & losing it
5:40 will knee wraps hold you back?
8:00 Note for the younger guys about losing legs
11:30 Using tools for a reason
13:00 Make the weight HARDER
16:00 Cadence AKA Time Under Tension
22:00 Carb Cycle in Off Season
38:15 Prep Cycle without Tren
53:50 Injuries and inflammation
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
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🔴 video : https://youtu.be/vKbHHkd-18c
