Blood Sweat & Gear QA 200 Coaches Skip Hill, Andrew Berry, Scott McNally share decades of real world experience TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ THANK YOU TO TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 intro
1:00 Skip’s Experience
5:00 Andrew’s Experience
7:45 Scott’s Experience
9:45 compound movements hit arms
12:30 Setting up an arm day
22:30 We are not as progressive with arms
26:10 Prime Machines & Bands
32:30 Insulin resistance
40:20 Will sterile oil cause local growth?
45:50 Feeder workouts
50:25 uncommon bodybuilding compound
55:25 Determining skin thickness
59:20 fatherly advice from Skip
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Video : https://youtu.be/xEQvEKIB_no
