Coaches Andrew Berry & Scott McNally share their experience as coaches and life long gym bros TIME STAMPS BELOW + Listener QA
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0:00 Intro
1:00 Clients we are excited about
4:30 IGF-LR3
6:15 Andrew’s experience with IGF LR3
8:15 How Scott used IGF LR3
12:15 Possible risks with high IGF Levels
14:30 Any benefit for females using IGF
17:15 Will you grow better by cutting?
25:00 A lot of people don’t care about muscle!
27:00 Facial Hair vs clean shave for stage
34:15 Benefits to pull ups over Pull Down
38:00 Weird labs
40:50 metformin for insulin sensitivity and muscle growth
45:45 Forearm training?
51:00 Fighting fatigue during a cut diet - Semax, Selank, L-Tyrosine, Lion’s Mane
1:06:00 Detroit Pro
For entertainment and education only
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
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