Turner Riddle joins Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW
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Chapters:
00:00:00 - The Power of Leg Training
00:03:12 - Pushing the Limits of Leg Training
00:06:27 - Using Intense Training as Fuel
00:09:41 - The Psychological Impact of Looking Different
00:13:00 - Thinking Outside the Box
00:16:31 - Pushing Through the Pain
00:19:24 - The Importance of Hard Training and Adaptation
00:22:52 - The Lack of Intensity in Gyms
00:25:59 - Adjusting Diet and Training Strategies
00:29:15 - Taking Time Off and Pushing Hard
00:32:45 - Diversifying Income Sources
00:35:46 - Nutrition and Changing Interests
00:38:41 - Losing Motivation in Bodybuilding
00:41:53 - The Struggle with Bodybuilding Identity
00:45:02 - Reflecting on the Past and Moving Forward
00:48:16 - Discussion on Lower Doses and Coach's Advice
00:54:46 - The Importance of Focus and Limit Testing
00:57:52 - The Importance of Warming Up
01:01:08 - Adjusting exercises for different training partners
01:04:03 - The Difference Between Dogmatic and Pragmatic Approaches
01:07:13 - Gator, Turner's Mentor
01:10:48 - The Mentorship Story
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Reach out to the guys for coaching !
💪 Turner Riddle : https://www.instagram.com/turner_riddle/
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/nsTpSw5XHbw
