Biggest Mistakes Newer Guys Make, Managing Vacation & Travel On Diet, Blue Collar Cycle Design, Crazy 19 Yr Old Progress, Understanding Thyroid Hormone & more TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 260
Chapters:
00:00:00 - Impressive Natural Gains
00:03:55 - Physical Labor and Weight Loss
00:07:33 - Enhancing Your Lean Physique
00:11:30 - Starting Growth Hormone Dosing
00:15:04 - Estrogen Control and Gyno
00:18:53 - Personal Feedback and Cycle Dosing
00:22:44 - Adjusting Cycle Dosages
00:26:40 - Impressive Progress at 19 years old
00:30:49 - Classic Champion and Intw Workout Carbs
00:34:26 - Adjusting Primo dosage based on estrogen levels
00:38:28 - Staying on Track During Vacation
00:42:04 - How to Stay on Track During Vacation
00:45:30 - Adjusting your diet while on vacation
00:49:11 - Incredible Weight Loss Transformation
00:53:31 - Letting the Coach Make the Decisions
00:57:02 - The Importance of Trusting Your Coach
01:00:30 - The Importance of T4 in Hormonal Balance
01:04:27 - The Effects of T4 and T3 on Reverse T3 Levels
01:08:37 - Possible Blood Glucose Effects of Higher Dose Growth
01:12:46 - Testing the Anti-Inflammatory Effects of BPC
01:16:50 - Recognizing the Need for Change
01:20:40 - The Dangers of Idolatry in the Fitness Industry
01:24:20 - The Effects of Self-Centeredness in Bodybuilding
01:28:22 - Closing Remarks and Call to Action
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Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
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