Zack King Khan hangs with Dave Crosland & Scott McNally | Zack's first cycle, chasing the scale, steroid dosing today, recovery from double quad ruptures and more TIME STAMPS BELOW
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0:00 Teaser
0:25 synopsis
3:20 Chasing the Scale
5:45 Constantly being lean
7:30 Can you do well without being on social media
10:45 How to tell it’s time to pull back
15:00 what’s the heaviest Zack has been
18:00 Get good connection out of each body part
21:20 coming back from double quad rupture
36:30 Zack’s favorite bodybuilding memory
38:00 Samson Dauda
39:40 What bodybuilders did Zack look up to?
43:14 Zack’s first cycle
49:35 When did dosing go crazy
1:03:00 How many grams of gear to be a good heavy weight?
1:12:00 how often does Zack do labs?
1:12:30 Zack’s current cycles
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🔴 Reach out to the guys for Coaching!
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
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