It's Just Bodybuilding 198 2x Arnold Classic Champ, Terrence Ruffin @RuffDiesel joins Big Ron Partlow, Dusty Hanshaw & Scott McNally to talk about what happened at the Olympia, how that will shape his bodybuilding moving forward. Then the guys talk about the business of bodybuilding. TIME STAMPS BELOW
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0:00 teaser
0:25 Intro
2:00 Lessons from Olympia 2022
7:00 Using the Escalator for cardio?
9:00 Training
23:25 Thoughts on Chris Bumstead
24:45 Fan support
26:10 Smallest guy
28:20 Improving your mindset
30:45 Should guys work more on posing?
36:50 Business
39:25 What are you doing to stand out in business?
44:20 balancing prep and business
48:45 Strike while the iron is hot!
51:45 old school 6 figure contracts
57:45 Investing in education
1:01:30 AI is the future
1:04:30 What Instagrams does Terrence follow?
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