Layne Norton on Failure vs RIR, Powerlifting vs Bodybuilding, Metabolic Adaptation, Sodium Loading, How to find GOOD Fitness info + Going on Joe Rogan | It's Just Bodybuilding 248 w/Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
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0:00 Teaser
30:00 Intro
2:00 Going on The Joe Rogan Experience
8:00 Huberman Podcast
11:30 How to find GOOD fitness information
20:00 Being ok with being wrong
28:50 Most Underrated Aspect of Training
32:30 RIR vs failure
41:30 value of going to failure
45:30 Powerlifting vs bodybuilding
48:00 It’s harder to grow in bodybuilding today
51:00 What was more rewarding, BB or PL?
54:45 Metabolic Damage
55:30 peaking with no water pills
58:15 Sodium adjustments on show day
59:20 anti aging
1:02:30 Gut Health
1:06:30 How to tell when someone is full of it
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