I really loved this conversation with the incredibly upbeat, sunny Nikki Hill.
Nikki shares lots of gentle, accessible inspiration for you to care for your own wellbeing - using simple, natural, joyful methods that require little money, time or energy.
We chat about how you can tap into the healing, hormone-balancing, restorative power of herbs - and introduce self-nurturing rituals into your life that will help you to better manage stress.
Nikki is the founder of Nikki Hill Apothecary. She is a fully qualified Naturopath, Clinical Nutritionist and Medical Herbalist.
Nikki loves to work with women who are struggling with their hormones and periods and are looking for a natural solution to help ease their symptoms and improve their overall wellbeing.
If you prefer to watch a video of this conversation, you can find it here: https://www.youtube.com/watch?v=MuMZ7nAFDcs
Find out more about Nikki here: https://nikkihillapothecary.com/
Connect with me by joining my Wellness Unwrapped community - a welcoming Facebook group where we share thoughts, tips and inspiration.
Join here: www.Facebook.com/groups/wellnessunwrapped
You can also find me here:
https://peppermintwellness.co.uk/
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https://www.facebook.com/PeppermintWellness
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