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In this final (very mini) episode of this season of Wellness Unwrapped, I share a few thoughts on cutting myself some slack and giving myself some space. I hope it inspires you to do the same!

I look forward to rejoining you here at some point in the Autumn. In the meantime, I wish you a wonderful summer and hope you enjoy listening (or re-listening) to previous episodes of Wellness Unwrapped.

To learn my top stress-busting tools, check out The Calm Kit here.

Find me here (and get my free 7-day morning routine toolkit): https://peppermintwellness.co.uk/

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