Here Are 5 Ways To Improve Your Lockdown Running
Including:
00:26 What You Have In Your Hands
01:20 The Sounds You Make
02:21 Posture
02:58 What Your Face Is Doing
03:43 What Really Gives You Powerful Running
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Want to feel fitter, healthier and happier (and lose weight/tone up at the same time) FROM HOME?
Our next 7-Day ‘Feel Fantastic’ (home) Challenge starts soon!
Info here:
Early Birds: https://bit.ly/MW7DAYCHALLENGE
Runners: https://mprs.clickfunnels.com/7-day-challenge-optinv8y9jji6
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Want to feel fitter, healthier and happier (and lose weight/tone up at the same time) FROM HOME? Our next 7-Day ‘Feel Fantastic’ (home) Challenge starts soon!
Info here:
Early Birds: https://bit.ly/MW7DAYCHALLENGE
Runners: https://mprs.clickfunnels.com/7-day-challenge-optinv8y9jji6
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MPRS is a local business dedicated to improving the health, fitness and lifestyle of busy parents in York
We do this by providing a fitness, nutrition & confidence-building program at our local locations, where busy parents feel part of a welcoming, fun & friendly community
Join us inside the most value-packed community for busy parents health, fitness and lifestyle changes in York where people finally get their fat-loss and body transformation: https://www.facebook.com/groups/freeyorksupport/
For more content, busy parents in York & life transformation strategies click below:
WEBSITE & BLOG: http://www.michaelphan.co.uk
FACEBOOK - http://www.facebook.com/mprsyorkrunningfit or http://www.facebook.com/mprsmorningwarriors
INSTAGRAM - http://www.instagram.com/mikemprs
INSTAGRAM - http://www.instagram.com/mprsyorkrunningfit
INSTAGRAM - http://www.instagram.com/mprsyorkmorningwarriors
TWITTER - http://www.twitter.com/mikemprs
YOUTUBE - http://www.bit.ly/mprsyoutube
PODCAST - https://anchor.fm/mprs
FREE 7-DAY ‘FEEL FANTASTIC’ CHALLENGE:
Early Birds: https://bit.ly/MW7DAYCHALLENGE
Runners: https://mprs.clickfunnels.com/7-day-challenge-optinv8y9jji6
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