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==> For Questions and Comments, Insta Me! @mikemprs or message me via WhatsApp! 07949 252232

In this episode, we dive into the importance of Mindset as one of the most important things to master when it comes to helping yourself to feel fitter, healthier and happier...

Find out more about Dave:

Insta/Facebook/Twitter: @mindsetbydave

Whenever you’re ready, here are 3 more ways I can help you right now:

1.  Check out one of my latest monthly York Press articles:

https://www.yorkpress.co.uk/author/profile/294465.Mike_Phan/

2. Work directly with me to feel fitter, healthier and happier:

Every month I open up limited places on our 28 Day Kickstarter

If you'd like to work with me personally and have me mentor, coach and change the way you really LOOK and FEEL in just 28 Days?

Just get in touch via Insta or Text/Whatsapp and put “Kickstarter” in the subject line and I’ll get you all the details

3. Learn about more of the MPRS client's successes we've been able to help with:

www.michaelphan.co.uk/succcess-stories

MPRS’ MISSION: To make York The Fittest, Healthiest and Happiest City in The North By Empowering Over 30s Who Aren’t Willing To Accept That: Becoming Overweight, Becoming Unfit And Just Going Through The Motions Everyday Is Something That Just Happens Because We Get Older