There are so many fitness products on the market today, but are they all effective and worth spending money on? From shake weights to juice cleanses, these might not help you meet your desired fitness goals. Hosts Allegra Paris and Dalton Evans sift through the various exercise goodies that might help you reach your goals including wearable tech and neoprene wraps. They also discuss the length of your workout and what they consider too much or too little. Allegra explains her position on 60 minutes of exercise every single day.
Topics Discussed:
- Shake weights, juice cleanses, waist trainers
- Juice cleanse vs. traditional fasting
- Fitness wearables: Fitbit, Apple Watch, Oura Ring
- Training time: what is too much and too little; thoughts on 60 minutes a day
Follow @allegraparis @allegraparisbikinibody @daltontevans.
Learn more about Bikini Body.
Get the Bikini Body App for Free.
Shop Ebooks & Guide.
Explore Bikini Body Amazon Shop.
Produced by Haynow Media
