Watch Video - https://youtu.be/Eg03GST_SyQIntroduction: (0:00)Sick Intro! (Video): (0:16)Overview (0:52)My Inspiration: (1:29)New Training Routine: (2:11)Learning Curve (3:18)Why Cardio? (6:40)Cardio Balance (10:23)I Love You! (11:52)