Don't wait any longer! The very moment you put off starting something is the moment the momentum starts building against you. STARTING is the hardest part. If you want to start a new habit and you feel that little pushback, think about how much stronger that push back will be once momentum has built up against it. You want to start tracking a new habit? You say to yourself, "I'll start this weekend when I'm fresh and can create a nice chart and have more free time." Seems innocent enough. Just a great excuse not to start. Now the weekend comes, momentum has built up and you have stronger excuses. All of sudden you're busy, have other plans, days, months and weeks pass and you haven't even started. JUST GET STARTED! Do the smallest step possible and that will at least get the momentum moving in the right direction