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The pretzel’s roots go way, way back — to around the 6th or 7thcentury, deep in Europe.
Most historians believe monks in Southern Germany or Northern Italy first bakedthem.
They say a monk twisted leftover dough into the shape of a child’s folded arms— a symbol of prayer.
He baked it, sprinkled a little salt, and called it “pretiola,” whichmeans “little reward” in Latin.

So those early pretzels weren’t just snacks — they were given to childrenfor learning their prayers.
And just like that, the world’s first edible reward system was born.  Over the centuries, pretzels spread through Germany and Austria, becoming abakery staple.
By the 1500s, they were everywhere — hanging in shop windows, sold at fairs,even blessed on Easter Sunday.
When German immigrants came to America — especially the Pennsylvania Dutch —they brought their twisted treasure with them.

In 1861, a baker named Julius Sturgis opened the first commercial pretzel bakery in Lititz, Pennsylvania. That’s right — the birthplace of the American pretzel industry is still running today. From that small town bakery, pretzels went national — and eventually, global.  Modern pretzel production is a fascinating mix of science and tradition.
It all starts with simple ingredients: flour, yeast, salt, water, and bakingsoda.
But here’s the magic step — before baking, each pretzel is dipped in analkaline solution (traditionally lye, but now mostly baking soda andwater).
That’s what gives pretzels their unique, glossy crust and deep brown color whenbaked.

Then they’re sprinkled with coarse salt, baked at high heat, and packagedby the thousands per minute.
The classic twist is still shaped by hand in some artisanal bakeries — but bigfactories use precise robots that can twist hundreds a minute.
And yes — soft pretzels are still king in Philadelphia, while crunchy pretzelsticks and bites dominate in snack aisles around the world.

 

So where do people enjoy pretzels today? Just about everywhere.
In Germany, they’re called Brezeln — big, soft, and often slicedwith butter.
In America, you’ll find them at ballparks, carnivals, and breweries —sometimes stuffed with cheese or dipped in mustard.
In Japan, pretzel-inspired snacks like Pocky have become a sweet twist on the classic.
In India, the pretzel’s crunch has even inspired spiced snackvariations.
And over in South America, bakers are adding local flours and tropicalflavors.

It’s safe to say — the humble pretzel has gone global.
From church monasteries to supermarket shelves, it’s a story of culture, craft,and a little bit of culinary luck.

 So the next time you’re holding a pretzel — whether it’s warm and soft or crispand crunchy — take a second to appreciate that twist.
It’s a symbol of tradition, faith, and flavor that’s survived more than amillennium.

I’m Summer — thanks for tuning in to another taste of history.
If you enjoyed this episode, give it a like, share it with a fellow snacklover, and stay tuned for more stories from the kitchen of time.