In this conversation, Tiffany shares her journey from surviving an abusive relationship to empowering other women. She discusses the signs of toxicity, the importance of setting boundaries, and how to recognize and manage anxiety. Tiffany emphasizes the need for a safe exit strategy and the significance of having evidence in abusive situations. The conversation also touches on the cycle of leaving and returning to toxic relationships, identifying narcissism, and finding peace after trauma through small, achievable promises to oneself. In this conversation, Tiffiny Newton and Mesha discuss the journey of healing from abusive relationships, emphasizing the importance of autonomy, self-confidence, and the need for support systems. They explore the challenges of making decisions post-abuse, the significance of small promises to oneself, and the impact of toxic environments. Tiffiny shares her mission to empower women through education on red flags, boundaries, and self-defense, while also highlighting the importance of awareness and support in overcoming emotional abuse.
Tiffany’s Links:
Mesha Paul links: