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Description

Becky Ezekiel discusses her own experience of suffering from an eating disorder, how it affected her life, the lives of those around her and what she did to recover from the eating disorder.

We discussed:

2:31

Becky's background and experience of having an eating disorder

20:17

Eating Disorders are a mental health condition 

23:03

What is an Eating Disorder?

28:17

Are Eating Disorders caused by overly controlling parents?

31:59

Intuitive Eating

38:11

Living in alignment with nature

42:06

How the medical community approach eating disorders 

53:59

The stigma of eating disorders

1:01:15

The affects of eating disorders

1:06:03

Becky's Top 3 Tips.

Becky can be contacted @
instagram.com/beckyezekiel1 

Becky wishes to give a shoutout to her professional support team, without whom, she wouldn't be here!

Psychologist: Kimberley Wilson
instagram.com/foodandpsych

Dietitian: Ariana Rodriguez at Embody Health London
https://embodyhealthlondon.com/

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You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/