Naturopathic Clinician Debbie Cotton discusses with Leigh Brandon what the microbiome is, how it can become imbalanced, what health problems this can cause and some top tips to restore the microbiome and optimal health.
We discussed:
2:07
Debbie's background
8:06
What is the Human Microbiome
18:30
What upsets the balance of the Human Microbiome
34:40
The Gut-Brain Axis
38:40
The Gut-Skin Axis
40:45
The effects of diet on the microbiome
50:00
The problems that occur when the microbiome is imbalanced
57:25
The most common health conditions caused by an unbalanced microbiome
You can find Debbie @:
www.invivohealthcare.com
support@invivohealthcare.com
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
