Before we start this episode I want to give out a warning as this episode contains content about warzones and sometimes detailed descriptions of what Nina has witnessed. If this is something you don't like to hear then I advise you to not listening to this episode.
Nina Noorali has spent 17 yrs in the corporate world and 13 yrs in the mental health sector as a stress and trauma relief trainer. She's also a yoga teacher and was a director of a Non Profit organisation in Belgium providing trauma relief and empowerment programs to survivors of terrorism, refugees and front liners. Her motto "living without regret" has taken her to ride many adventures across the world, working in remote areas being 10km from the ISIS border to corporations in 1st world countries.
Currently, she's known for being a Changemaker and a trainer in the private and corporate sectors, specialising in self-care and mental wellbeing.
Link to Sunday's Masterclass: https://www.subscribepage.com/ms_mentalspace
Website: www.shift2light.com
FB group: https://www.facebook.com/groups/reshapeyourmindset
How to contact me:
https://msha.ke/winandake/