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In today’s episode:

00:00 - 05:17 - Introduction and greeting fans on the live

05:20 - 06:42 - Quincy’s favourite cleats brand, with a twist

07:35 - 11:24 - What would Quincy change about soccer?

12:06 - 13:33 - The importance of academics

13:46 - 19:24 - There are no shortcuts!

23:20 - 29:48 - In-Season vs. Off-Season fitness

32:45 - 37:28 - How important is diet?

37:29 - 40:21 - Filtering information

42:57 - 45:53 - Time management - a key to soccer success

47:00 - 52:22 - Quincy’s “self-taught college” investment

57:22 - 58:50 - How do you value information?

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant. This is a philosophy and mindset he has developed, refined and implemented over the course of his life and what he attributes to finding success in his personal, business, team and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Train 1 on 1 with Pro Soccer Players to improve your soccer confidence, skills and mental strength:

http://PerfectSoccerSkills.com/BePRO

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:

http://Instagram.com/perfect_soccer

Catch up with all previous episodes of AASP:

http://PerfectSoccerSkills.com/AASP

Be sure to grab a free copy of Quincy's soccer book - The Perfect Soccer Player Blueprint: Master The 9 Keys To Soccer Success, over at:

http://PerfectSoccerSkills.com/Book

Connect and train with Pro Soccer Players! Be PRO by Perfect Soccer:

http://PerfectSoccerSkills.com/BePRO

Also don't miss out on Quincy's personal newsletter. You can join directly on his site over at:

http://QuincyAmarikwa.com

See you in next week’s episode!