Adam showcases 3 different techniques for changing negative thoughts - specifically thoughts that came from inner dialogue or 'talking to yourself'.
These approaches include:
Useful for anyone that has compulsive thoughts that originate with a question or phrase said in your own head.
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Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
You can contact Adam at adam@adamcox.co.uk
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist
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To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
