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Description

This session guides the listener down a staircase into deep relaxation before arriving on a mountainside facing two doors representing two possible futures. The first door explores the consequence of continuing substance use: escalating paranoia, deceit, damaged relationships, lost career, and health decline, building to a single breaking point. The listener is asked to imagine warning their past self before ever starting. The second door represents stepping into a healthier, honest, more vital version of themselves, six months or a year on, with restored relationships, better sleep and energy, and no need for the substance. The session closes with the listener choosing to lock the first door and commit to the second future, planting a new identity-based decision before waking.

In this session:

πŸ“– Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-to-commit-to-a-future-without-addiction/

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Tags:

addiction recovery, future pacing, shame and secrecy, relationship repair, habit change hypnosis, break bad habits, addiction hypnosis, self control, healthy habits hypnosis, habits, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast