In this reflective nighttime episode of St-John On Air, I explore the subtle yet powerful distinction between being nice and being kind — and how that distinction shapes our relationships, boundaries, and sense of self.
Drawing on insights from Brené Brown, Harriet Lerner, Richard Davidson, Kristin Neff, and reflections shared by Simon Sinek and Trevor Noah, this episode gently unpacks why niceness often comes from fear, while kindness is rooted in care.
This is not an episode about being harsh or confrontational. It’s about choosing honesty without cruelty. Care without self-abandonment.
A quiet companion for the end of the day and an invitation to live with integrity, gently.
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