Failure is something we’re rarely taught to handle, but it’s one of life’s greatest teachers. In this episode, we explore why failure feels heavy, how it shapes learning, and why embracing it can make us more resilient, thoughtful, and self-aware. Drawing on insights from researchers like Carol Dweck, Stanislas Dehaene, Brené Brown, Martin Seligman, Susan David, Daniel Kahneman, Joseph LeDoux, John Hattie, and Kristin Neff, we discuss practical ways to separate identity from outcomes, process emotions constructively, and use failure as a tool for growth.
If you’ve ever struggled with disappointment, self-doubt, or setbacks, this episode offers a calm, reflective guide to turning failure into insight, resilience, and forward momentum.
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