Welcome to Oak Performance Radio with your host, Adam Lane! In this episode, we're joined by Ainsley Heisey, a former student-athlete and alumni of Truman State University.
Ainsley's journey takes us from her days as a Division II volleyball athlete to her current roles as the Rockford Rivets and VC United Media Director. She shares insights into her career, experiences, and recent move from Kansas City.
00:01 Sports marketing and coaching with Ainsley Heisey
4:01 College volleyball recruitment and selection.
9:08 College basketball and self-awareness.
16:50 College athletic recruitment and commitment
20:17 Coaching, parenting, and athletic commitment decisions.
26:23 Parental involvement in college athletic recruitment.
31:09 Parenting and Youth Sports
35:10 College recruitment and coaching in sports.
39:29 College volleyball recruiting and strength conditioning during COVID-19
43:51 Weightlifting journey with ups and downs.
51:24 Strength training and college athletics.
57:11 College athletics, team dynamics, and recruiting process.
1:02:21 Basketball strategy at lower levels
1:09: 26 Sports, school, and personal growth.
Tune in for an engaging conversation that explores the intersection of athletics, career, and community.
