Lauren is the Founder and Owner of RXTN Nutrition. Lauren creates personalized programs that transform bodies and minds helping you achieve the 'impossible' through nutrition education, consistent habit formation, and genuine support.
From the RXTN Nutrition website:
As a coach, my goal is to ensure anyone that works with me can achieve their performance and aesthetic goals. Sifting through information about wellness and nutrition is confusing, overwhelming, contradicting, and isolating. We all feel like we are swimming in an ocean of questions unable to make the first move. If we do muster the strength to make the first move, we are often unable to stick to it and achieve our goals. I can help.
I take the science and apply it to fit your lifestyle so that you can achieve sustainable goals. I educate you on the why of the process so you can move forward without worry. I will be a consistent supporter of you reaching your fullest potential. It is time to take action. Let me create a plan designed to help you discover a breakthrough in life, training, and nutrition (they all go hand in hand).
