In todays episode I talk about my journey with PTSD
For more help and support contact me
@tom_fowler_fitness
Tfowlerfitness@outlook.com
https://www.covwarkpt.nhs.uk/iapt
https://www.mind.org.uk/
https://www.amazon.co.uk/Rewire-Your-Mindset-Thinking-Control/dp/1781334234/ref=mp_s_a_1_1?dchild=1&keywords=Brian+Keane&qid=1590330611&sr=8-1
https://www.amazon.co.uk/Fitness-Mindset-tension-mindset-results/dp/1781332525/ref=mp_s_a_1_3?dchild=1&keywords=Brian+Keane&qid=1590330640&sr=8-3
https://www.amazon.co.uk/First-Man-Leading-Ant-Middleton/dp/0008245738/ref=mp_s_a_1_1?dchild=1&keywords=ant+middleton&qid=1590330671&sprefix=Ant&sr=8-1
https://www.amazon.co.uk/Fear-Bubble-Harness-Without-Limits/dp/0008194661/ref=mp_s_a_1_2?dchild=1&keywords=ant+middleton&qid=1590330689&sprefix=Ant&sr=8-2
