Ladies and gents.
On todays episode I catch up with Mark Ormrod, a triple amputee who is an incredible man.
He uses the hardship faced to overcome many of life's hurdles.
A true hero and inspiration!
You can follow his content on insta Mark Ormrod MBE (@markormrod) • Instagram photos and videos
check out his website too Man Down – Mark Ormrod
Please dont forget to subscribe to the pod and if you are listening on apple podcasts please leave me a review :)
Thanks
Stay Safe
&&
Mind Your Fitness
