In todays episode I talk to Andy from @smashlifeuk
How it all started
Finding out his WHY
&&
What's next
Check out @smashlifeuk on socials && their website www.smashlifeuk.com for more info.
I have wanted Andy on the pod for a while now as I love the work that they are doing and believe they are making amazing progress in the future of mental health awareness.
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Thanks for listening
Stay Safe
&&
Mind Your Fitness
