Unlock the potential of precision health in our latest episode, 'Coach's Tool Box: Using Glucose Monitor for Insulin Resistance.' Delve into the innovative strategies that both health coaches and health-conscious individuals can employ to combat insulin resistance effectively. I'll guide you through the practical use of glucose strip tests and continuous glucose monitors, demonstrating how these tools can provide valuable insights into your body's or your client's response to lifestyle and dietary choices. Learn how to interpret these metrics to make informed decisions, fostering improved health outcomes and a proactive approach to managing insulin resistance. Whether you're guiding clients or taking charge of your own health journey, this episode is packed with actionable advice to help you navigate the path to better health.
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Theia Coach's Sign Up: https://theiahealth.ai/partners?referrer=dumpyourdiet
Get your FREE Nutrition & Lifestyle Review: https://dumpyourdiet.com/nutrition-review
My Top 3 FAVORITE Supplements (affiliate links, tysm)
EPA/DHA: https://nutridyn.com/omega-pure-epa-dha-720?ref=705384
Multivitamin: https://amzn.to/44g51Km
Vitamin D: https://amzn.to/3UUDh9x
I am not a licensed medical professional, mental health professional, or registered dietitian. The advice and recommendations given out on this channel are not intended to diagnose or treat any kind of medical condition. If you do think you have a medical condition please speak with your medical provider.
