I don’t want you to get your ‘summer body.’ As cheesy as it sounds - you already have a ‘summer’ body because YOU HAVE A BODY. I’ve seen [since Monday] at least 5 posts from other coaches and fitness pages talking about there are ‘12 weeks’ or ‘14 weeks’ until Summer.
That’s true, depending on when your summer really begins where you live.
Frankly, it’s a tactic I once used in the past - before I realized how damaging and unhelpful that narrative is. Not only is telling you that you are unworthy as you are right now, but it perpetuates the idea that we can only take care of our physical bodies in an effort to be appealing from an aesthetic standpoint.
It’s time to shift the narrative and discover some realistic strategies to breaking away from the aesthetics-focused health & fitness. It’s time to take care of our bodies because we are WORTH the care and consideration of the most important relationship we’ll ever have… the one with ourselves. 🖤
Ready to ditch Hormonal Birth Control, horrid PMS, and take back the driver's seat when it comes to your body?
FREE Nutrition & Lifestyle Review: https://dumpyourdiet.com/nutrition-review
