Story time - I open up about my transformative journey with autoimmune disease and the milestones I achieved to get off thyroid medication. From the shock of my diagnosis to the painstaking lifestyle changes, I share the profound impact it had on my health and well-being. Discover actionable strategies and invaluable insights on managing autoimmune disorders effectively, balancing social life and personal health, and the power of intentional living. Whether you're grappling with similar health issues or seeking inspiration, this episode offers a heartfelt narrative and practical advice to empower your path toward optimal health.
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My Top 3 FAVORITE Supplements (affiliate links, tysm)
EPA/DHA: https://nutridyn.com/omega-pure-epa-dha-720?ref=705384
Multivitamin: https://amzn.to/44g51Km
Vitamin D: https://amzn.to/3UUDh9x
I am not a licensed medical professional, mental health professional, or registered dietitian. The advice and recommendations given out on this channel are not intended to diagnose or treat any kind of medical condition. If you do think you have a medical condition please speak with your medical provider.
