Julia and Victoria plumb new psychological (and physiological) depths on the subject of embodiment with The Wisdom of Your Body by Dr. Hillary McBride.
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Mentioned in the Episode:
Mothers, Daughters, and Body Image Dr. Hillary McBride
The Liturgists podcast
Other People’s Problems podcast
Take a Hint, Dani Brown by Talia Hibbert (listen to our episode!)
Concept of “the second arrow” in Buddhism
Recommendations:
You’re a Miracle (And a Pain in the Ass) by Mike McHargue
Headspace app
The Body Keeps the Score by Bessel Van der Kolk
Currently Obsessed:
Parks and Recollection podcast
Big Mouth season 5 on netflix
Aminé album TWOPOINTFIVE
Taco Chronicles on Netflix
No Time to Die (film)
