In this deeply personal episode of Unhealed: Surviving Isn’t Healing, host Cynthia shares the weight of years spent in silence about her childhood trauma—and the courage it took to finally speak. Through raw storytelling and reflective questions, she explores the fear, shame, and emotional toll of keeping secrets, and how breaking that silence became the first step toward healing.
Listeners are invited to reflect on their own hidden pain, the cost of silence, and the transformative power of reclaiming their voices.
If you’ve ever carried a truth too heavy to speak, this episode offers honesty, validation, and a reminder: your voice matters, your story matters, and healing begins when you tell it.
If you would like to share your story in a safe space, judgement free email me at theunhealedpodcast@gmail.com
If you would like to support this podcast go to:
buymeacoffee.com/theunhealedpodcast
