Welcome to the very first episode of Happiness through Creating! In this foundational kickoff, host Brian Barlow shares the heart and purpose behind the podcast: to help you experience more joy and happiness by embracing your power to create — especially amid life’s inevitable opposition.
Brian explores what it really means to be a creator, how this ability is tied to our agency, and why creation is at the core of joy. Through personal insights, real-life examples (like helping a child eat vegetables or forming new habits), and reflections on creativity in everyday life, he inspires you to recognize and cultivate your own creative power.
You’ll also learn what to expect from this six-part foundational series, where Brian introduces models, stories, and strategies to help you create with more purpose and confidence — no matter the challenges you face.
If you’ve ever felt called to create more meaning, more connection, or simply more joy in your life, this episode is where your journey begins.
Subscribe, share, and remember: You are a creator!
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