Have you ever felt like you're doing everything right-hitting the gym, eating okay-but your body just isn't cooperating? In this powerful first episode, I'm sharing my personal story. I'll take you back to a time when I looked great on the outside but was falling apart on the inside. You'll hear about the mysterious rash that became my wake-up call and how a doctor's wrong diagnosis forced me to dig deeper. This isn't just my story; it's a raw look at the hidden struggles many men over 40 face and the realization that true transformation starts from the inside out.
Men over 40, men's health, weight loss, metabolism, gut health, low energy, high blood pressure, cholesterol, stress, personal story, wellness, fitness, lifestyle change, coaching
