Welcome to Our Candy Rose: For Those Who Stay
This is your weekly reset — a moment to breathe, ground yourself, and step back into peace.
Morning Affirmation
Whisper after me:
“I take a breath in… I feel life filling me.
I breathe out… I let go of yesterday.
Today is a new beginning.
Today I choose peace.
Today I welcome what is meant for me.
I carry this breath as a gift into my day.”
Grounding Practice for Your Week
Whenever you need calm:
Take another slow breath. Feel the ground beneath your feet — steady, unshaken. Imagine roots growing deep into the earth, holding you secure. Above you, picture a soft light wrapping gently around you, protecting and guiding you. Between the earth and the sky, you are supported. You are safe. You are not alone.
Songs for the Week
Rise Up – Andra Day (for hope)
Brave – Sara Bareilles (for courage)
Weightless – Marconi Union (for rest and peace)
Let these melodies find you whenever you need them — morning, midday, or night.
Thank you for taking this moment for yourself. May this breath, this grounding, and this music walk with you through the week ahead.
Until next time, may your days be gentle, and may love guide your steps.
