In Episode 19, we sit down with Mariners AAA Pitching Coach Mike McCarthy to talk about pitcher development across every level of the game and what actually carries over long term.
We start with the D1 versus D3 decision and how different paths shape development, opportunity, and perspective. Mike then reflects on what the minor leagues taught him about himself and how those lessons influence the way he coaches today.
The conversation shifts into pitching cues and how to communicate movement and intent without overloading athletes. We also break down how mechanics can be patterned in the weight room and why strength training should reinforce on mound movement rather than compete with it.
This episode is a grounded look at development, coaching, and adaptability from high school through professional baseball.
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