In this episode of the Rise and Recreate podcast, Dr. Tami Berry shares her transformative journey from being a surgeon to a transformational coach. She discusses the concept of burnout as a breakthrough, the importance of self-reflection, and how to connect with one's heart space for personal growth. Dr. Berry emphasizes the significance of heart-brain coherence and the power of self investment in achieving one's dreams. The conversation also touches on overcoming addiction, the existential crisis in medicine, and practical techniques for nervous system regulation.
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