In this episode of the Rise and Recreate Podcast, host Raechel Shannie sits down with Asiya Khaki, a world traveler, truth seeker, and deeply reflective soul, to explore her powerful journey from anger and frustration to genuine inner peace.Asiya opens up about her struggles with mental health, the skin condition that flared during one of the most challenging seasons of her life, and how meditation became the key that helped her release stored anger and begin healing from the inside out.She shares her travels through Asia, her path into Ayurvedic wisdom, and the profound mind-body realizations that shifted everything. Together, we dive into:✨ How meditation helped her heal her skin condition✨ The emotional roots of anger, and how she learned to let go✨ The mind-body connection and how unprocessed emotions can manifest physically✨ Ayurveda, travel, and reconnecting with her true self✨ Integrating deep spiritual lessons into everyday lifeIf you’re seeking inner calm, deeper self-understanding, or inspiration for your own healing and awakening, this conversation will resonate deeply.Asiya's meditations:https://open.spotify.com/show/1io7N2kgz1mqMjykFpyxVI Instagram: https://www.instagram.com/asiya/Facebook: https://www.facebook.com/byasiyaBook an energy healing session with Raechel:https://stan.store/riseandrecreate
