EPISODE 52: Feeling burned out, stuck, or craving a creative outlet that’s actually doable in your busy life? In this episode, we’re talking about how watercolor painting, journaling, and embracing creativity (with a splash of ADHD real talk!) can become powerful self-care tools for moms.
You’ll hear how creativity can help you process emotions, find calm in the chaos, and reconnect with yourself — even if you’re short on time or energy. VALLEN Webb — mom of five, postpartum and bereavement doula, trainer, consultant, and podcaster — shares real, relatable ways to add color and creativity back into your motherhood journey.
If you’ve been waiting for permission to just start — this is it.
Connect with VALLEN:
Stay Connected with Christine and The Unburdened Motherhood Community:
Press play to feel inspired, empowered, and reminded that self-care doesn’t have to be complicated — it can start with just a splash of color. 🎨✨
