In today's episode I chat with Torrence Williams about race, mental health and the importance of therapy.
Torrence is a University of Louisville graduate, husband, soon to be father, host of the Let's Get Uncomfortable podcast and sales engineer.
In this discussion, Torrence digs deep and opens up about racism in America, how it's effected his mental health and how therapy has become his saving grace.
Follow Torrence:
Instagram-just_torrence
Twitter-just_torrence
Listen:
Let's Get Uncomfortable Podcast
Stream it on: Apple, Spotify, BuzzSprout, Google Podcasts, Amazon Music, Stitcher, PocketCast, Castro, & CastBox
Inclusive Mental Health Resources/Articles:
https://www.self.com/story/black-mental-health-resources/amp
https://www.buzzfeed.com/amphtml/juliapugachevsky/black-mental-health-resources
Inclusive Mental Health Therapy Resources:
https://www.mentalhealthlou.com/
https://brittanyajohnsonlmhc.com/
https://namilouisville.org/
