WE HIT OUR 50TH EPISODE! And to celebrate I brought on Author Lauren Dow of In Body I Trust!
In today's episode Lauren opens up about her struggle with depression, eating disorders and suicide.
She shares her story along with some really insightful advice, tips and perspectives on how she was able to navigate through in hopes that it will help you as well.
Follow Lauren:
Facebook: https://www.facebook.com/laurendowwrites
Instagram: https://www.instagram.com/laurendowwrites/
Twitter: https://twitter.com/LaurenDowWrites
Link Tree with Resources:
https://linktr.ee/laurendow
Suicide Hotline:
1-800-273-8255
Eating Disorder Hotline via https://www.alsana.com/ :
(866) 512-1770
