In today's episode you will hear from Jackie Jospeh. Jackie is a pastry chef based in Louisville, KY. In 2021 she won Best Baker In America.
Today Jackie walks us through her mental health journey and opens up about how even though she won the competition, she still battled with imposter syndrome.
Jackie talks about her struggles with suicide, after suffering through a traumatic relationship, the difficulties of maintaining a work life balance, and the mental challenges she faces daily since opening up her own bakery, plus much more.
Resources:
Book: Breaking The Habit of Being Yourself by Joe Dispenza
Suicide Hotline: 1-800-273-8255
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