In today's episode of The Wondering Mind, I chat with Emily Gray, the founder of Kozy Kandles, former athlete, body builder and anti-diet culture advocate.
Emily opens up about her struggles as an athlete by sharing how body building led to an eating disorder as well as anxiety and depression.
Follow Emily-
Instagram: kozy_em / kozykandles
Facebook: Emily Gray /Kozy Kandles
Shop Kozy Kandles: https://www.kozykandles.com/
Shop True North: https://shoptruenorth812.com/
