In this episode of "Father Talks," host Michael Darden and guest Bev Mitelman, M.
A., delve into the intricacies of attachment styles and their profound impact on personal relationships. They explore how societal pressures often discourage men from expressing emotions and the importance of breaking these cycles for future generations. The conversation highlights the significance of personal peace and self-reflection, with Michael sharing his journey of prioritizing mental well-being by setting boundaries. Bev provides insights into understanding and communicating personal needs, emphasizing how these practices can lead to healthier, more fulfilling relationships. Together, they advocate for open discussions about emotions and mental health, particularly among men, to foster personal growth and stronger connections.
